Unhealthy me
Whenever I’d get dizzy, I get scared. I am unhealthy. I keep telling myself to lose weight but my stubborn mind refuses to acknowledge the need. I totally eliminated soda in my life. I’ve been without it for exactly 8 months now. Hopefully it will stay that way. That’s less blood sugar for me. I [...]
Shortness of breath
I am feeling aches and pains whenever I get so tired and cranky. I can’t walk for long distances. There’s always shortness of breath that I have to deal with. Last Saturday, my friends and I crossed the street. We just came from a great dinner in one of our fave restaurants. While walking, I [...]
Sleepy me…
I believe my sugar level is high. After a long time of not feeling sluggish, I am now feeling sleepy all the time! For the past few days, I lack the energy to work. I often find myself planning things to do for the day and I end up doing so little. I just feel [...]
Balance in life
I need to find the balance in my life again. I can’t forever find myself going back from whence I came from. I cannot forever be in this cycle I once called life. I thought I managed to changed everything four years ago but I guess I haven’t really learned my lesson. Until yesterday, that [...]
Health issues
I get angry easily. I flare up with the slightest provocation. Not always but there are days when I do so. I don’t like being this way because I am really trying to stay positive all the time. I believe this flare up is caused by high blood pressure. I am overweight and haven’t been [...]
Sign of hypertension?
I was talking to my sister an hour or so ago. We were talking about the way we easily get angry over little things. We both concluded that it might be an early sign of hypertension. Our family have a history of hypertension. My dad’s parents as well as some of my dad’s siblings have [...]
Scared of getting sick
I fear I have diabetes. My grandma has it. Our family is known to have had cases of health problems even when the person is still young. So I won’t be surprised anymore if I am sick. With whatever it is, I don’t know. I don’t want to know because, obviously, I am scared. My [...]
Weak for the past few weeks
I feel so weak and out of it. This has been going on for the past few weeks now. Even before the holiday season kicked in. I had (and still has) cough and colds. I also feel dizzy most times but I attribute it to my poor eyesight. I am going to get new prescription [...]
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